Core Power

4 Weeks to Stronger Climbing

This Challenge Will Strengthen Your Core In 4 Weeks.

This focused challenge is designed to help climbers of all levels build core strength, improve stability, and unlock better body control on the wall.

Whether you’re working on your first V2 or pushing into intermediate or advanced grades, this challenge will set you up for success 100% ( + achieve a tighter bod😉)

What’s Included in the Challenge?

Targeted Core Workouts

Four weeks of progressive, climbing-specific core exercises designed to build strength, balance, and endurance.

Expert Guidance

Video tutorials by our coaches to help you nail every exercise.

Get Instant Free Access Below 👇🏽

Why Core Strength Matters for Climbers

A strong core is essential for effective climbing, serving as the foundation for balance, control, and power. It helps you move efficiently by transferring force between your upper and lower body, ensuring fluid and precise movements.

As climbing walls get steeper, the demand on your core increases, making it even more critical to maintain stability and control.

Key benefits of core strength for climbers include:

Stability: Improved balance and steadiness on tricky holds.
Rotational Strength: Strong obliques for better pivoting and twisting control.
Force Production: Enhanced power generation for dynamic moves.

By focusing on core strength, you’ll climb smarter, reduce the risk of injury, and feel more confident tackling challenging routes.

Hi, we’re Justin & Jo 👋🏽

We started Crux Collective because we know exactly how it feels to be a beginner—excited but a little overwhelmed. Climbing can seem intimidating, but with the right guidance, it doesn’t have to be. We've seen how proper training can not only improve your climbing but also boost your confidence. That’s why we’re dedicated to helping climbers like you build a strong foundation.

We’ve helped many climbers push past their limits, and we’re here to give you the tools and support to enjoy every step of the journey.

Keep moving & crushing,

Justin & Jo @ Crux Collective